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Men's Morning Practice


Hello men of the Central Coast.

I’m opening this weekly space for men to come together, greet the sun, share their gifts, learn from each other, and steep in the medicine of brotherhood.

To exercise our minds, our bodies, and hearts.

To deepen our connection with the earth and the sun, with ourselves, and with each other.

This is an improvised, emergent space, co-created by those who choose to show up.

It is a place to practice practicing.

It can look like yoga, or sun-gazing, or animal movement, or breathwork, or juggling, or Qi Gong, or Jiu Jitsu, or dancing, or singing, or contemplations on the mysteries of the universe acted out in a game of charades, or a swim in the ocean and a couple of laughs.

I have no idea what’s going to happen but if you’re brave enough to show up then you will be welcomed with gratitude for the gift of your presence.

Come just as you are. It’s free to join. If you wanted to bring something you could consider the following options.

- Towel, swimmers.

- Open heart and mind.

- $4 in loose change for a coffee.

- An instrument.

- A friend.

Meet on the steps at Terrigal Beach at 7:00am on Thursday.

It’s happening weekly and I don’t have any ticket links or anything so you can just tag this post, share it, or just reach out to me and I’ll add you to a private chat.

Hello women,

I know you love lots of incredible men on the Central Coast who would be so down for this vibe. Could you please tag them for me? Thank you

Sweet,

I think that’s all for now.

Earlier Event: 18 November
Ecstatic Dance Sydney
Later Event: 3 December
Bondi Sunset Music