Dance is one of the deepest meditations possible ~ Osho.
FIND YOUR FLOW with an Ecstatic Dance Experience like no other.
Express your body language. Enjoy this emodiment meditative movement practice.
BOOST YOUR DOSE of (Dopamine, Oxytocin, Serotonin & Endorphins) levels through music, movement, mindfulness & social connection. Merging today's world electronic music with holistic wellness practices to revive your mind, body & spirit.
This experience will leave you feeling nourished & revived on all levels.
* All are welcome.
* No previous experience necessary.
* Suitable for anyone looking to celebrate life, improve their health/wellbeing and deepen their connection to mind, body & spirit with like-minded people.
WHAT TO EXPECT
No Phones, No Judgement, No Talking, Just Dance
Freeflow dance floor
Barefoot dancing on soft carpet
Low lighting, Hi-Fi Sound System
No phones or talking on the dance floor
Ecstatic Dance DJ Set by Marc Tomkinson
A safe space to express your body language.
Chillout areas
Mindfulness meditation
Closing circle
PREPARATION
Arrive early or on time.
Limited space. Bookings Essential
This is a drug and alcohol-free event fuelled by the natural highs of life.
Dress to express yourself.
Arrive with an open mind & heart.
Expect the unexpected.
Look forward to sharing this unique experience with you.
Peace + Love BBX