4 Week Series of Contact Improvisation (with 5th week Live Music Jam!)

With a balance of somatic exploration and technical skills, over 4 weeks we will explore themes of mindful movement, weight-sharing, counterbalancing, deep listening, and the art of 'jamming' in a group context. The last half hour will include a lead in to a jam. Open to all levels.

When: Friday evenings in May, 7pm-9pm

Where: Curl Curl Sports Centre (upstairs in the Main Hall)

Dates:

▸ Friday 3rd May

▸ Friday 10th May

▸ Friday 17th May

▸ Friday 24th May

▸ Option to attend LIVE MUSIC JAM on Friday 31st May, with music from electric guitarist Joe West  ~ with a reduced price of $20 for those attending the 4 week series

Looking forward to exploring this multi-dimensional form with you ✨

~ Lillian

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≺≺≺ About Your Facilitator ≻≻≻

Lillian Donnell is a multi-modal movement coach who has dived into many dynamic movement practices, including aerial silks, Latin partner dancing, functional mobility training, Animal Flow, and Contact Improvisation. She also facilitates workshops and co-creates events in the realms of ecstatic dance, aerials, fire dancing, playfighting, and live music + dance jams.

With over 10 years of teaching in the movement space, Lillian brings a calm and supportive energy to her classes. She loves to empower others to learn new skills, develop a greater sense of embodiment, and find that sweet spot between challenge and play.