Water Breathwork Experience: A Day Immersion
Imagine floating weightlessly in water as your breath becomes a gateway to profound states of awareness and insight. In this unique day immersion, you'll experience the unique practice of water breathwork—where the nurturing embrace of water amplifies the transformative power of conscious breathing.
Set in a beautiful location surrounded by nature, this intimate journey combines two guided breathwork sessions (including a water breathwork journey), Authentic Relating games for connection, and playful group activities. All this while having access to day spa facilities, including a sauna, cold plunge, swimming pool, and nature trails.
What You'll Experience
Water breathwork journey
SOMA Breath® journey
Authentic Relating exercises for connection
Embodiment practices to deepen presence
Group activities to uplift your spirit
Access to wellness facilities (sauna, cold plunge, swimming pool)
Self-guided access to nature walks
Free time to relax, connect, and integrate
Integration circle and sharing
What's Breathwork?
Conscious connected breathwork is a powerful practice that uses specific breathing patterns to access expanded states of awareness. By connecting your inhales and exhales in a continuous flow, you create conditions for deep insight, emotional release, and profound shifts in perspective. This practice has been shown to reduce stress, increase emotional resilience, and facilitate transformative experiences.
What's Water Breathwork?
Water breathwork is a unique variation of traditional breathwork practices. While floating in water, supported by others, you'll engage in conscious connected breathwork. The unique properties of water—weightlessness, the cocoon-like sensation of being held, and the natural amplification of internal awareness when your ears are submerged—create an extraordinarily potent environment for exploration.
Many participants report that water breathwork offers one of their most profound and memorable experiences of expanded consciousness.
Why Join This Experience?
Access expanded states of consciousness through time-tested methods
Experience the unique combination of breathwork and floating in water
Connect authentically with yourself
Create meaningful connections in an intimate group setting
Reset your nervous system through powerful somatic practices
Bring some wonder and inspiration to the start of your summer
Integrate your insights through skilled facilitation
Who's This For?
This experience is ideal for:
Seekers of authentic transformation and deep insight
Those curious about expanded states of consciousness
Anyone looking to deepen their self-awareness
Individuals wanting to connect more authentically with others
Those interested in innovative approaches to personal growth
Both beginners and experienced practitioners
The retreat is limited to 15 participants to ensure personal attention and optimal group dynamics.