SOMA Awakening Journey
Immerse yourself in the SOMA Awakening Journey— a transformative breathwork experience for personal growth and bliss.
In this journey, you will be expertly guided through breathing techniques designed to transport you into expanded states of awareness, silencing mental chatter to reveal your innate wisdom, resourcefulness, and creativity.
Wherever the journey takes you, you'll emerge from it feeling both refreshed and invigorated!
Original music created for breathwork
Your journey will be accompanied by original music specially created by SOMA Breath for breathwork.
Rhythmic breathing is the foundation of SOMA, and it's the synergy with the musical tracks that makes the experience so immersive and effective.
Different journeys use different tracks in a variety of styles, so each session is a unique experience.
Embodied wisdom
Shamans have long understood the power of breaking out of our usual patterns to achieve profound insights and personal breakthroughs. The SOMA Awakening Journey offers a contemporary, safe way to explore this wisdom.
How does it work? Your breath serves as a conduit, connecting you more deeply with your experience. This brings you into embodied presence and wisdom, empowering you to experience yourself in new ways.
How's SOMA different?
Breathwork is widely acknowledged for its capacity to facilitate emotional release and healing.
While many styles of breathwork employ highly activating techniques to induce catharsis, SOMA takes a more soothing, blissful, and nourishing approach.
SOMA combines time-tested yogic breathing techniques with purposefully designed music to help you activate and immerse yourself in profound states of blissful relaxation and insight. In these states, emotions transmute into wisdom, and lasting growth takes root.
Your experience
18:30 - Opening circle
18:45 - Instructions
19:00 - SOMA Awakening Journey
20:10 - Integration and closing circle
20:30 - Event finishes
Please arrive on time!
Everyone is welcome
No experience or knowledge of breathwork is required.
If you are pregnant or have any health conditions, please check the FAQ before booking your ticket. Everybody can participate, but some techniques have contraindications and must not be used in these situations.
The minimum age is 16.
Practicalities
Wear comfortable clothes.
Yoga mats are available from the venue.
Some participants like to wear a sleep mask for the experience.
You can fill a water bottle at the venue.
Do not eat for at least two hours before the workshop. An empty stomach is ideal for comfort and making the experience more powerful