REBOOT & RESET the new you for 2023 through connection, a deeply restorative Vedic round and sound healing.

A unique experience guided by Tracy Alexandra supported by the blissful sounds of Marc Tomkinson from Buddhabar Experience.

Reset your nervous system, refill your cup and let layers of stress melt away. Bathe in healing sounds to penetrate and revitalise your cells and clarify your consciousness while being held through an ancient restorative sequence that will leave you feeling calm, centred and energised.

• 20 minute demonstration of an ADAPTATION of a classic Vedic Rounding

• 1 hour Vedic round includes = self-massage, gentle repetitive stretches and postures (asana) + clarifying breathwork (pranayama) + meditation + extended rest (Shavasana)

• Sound Healing Bath

• No previous experience necessary. * You do not need to know how to meditate to join.

• Book Early - Limited to 12 spots

ABOUT YOUR FACILITATORS

Tracy Alexander is a Vedic Meditation Teacher and founder of the Alignment System.

She brings her 14 years experience in meditation, academic background in cognitive psychology and several somatic modalities to support people with nervous system regulation, mindset mastery, stress management and updating outdated belief systems in order to live in alignment with the life you say you want.

Her private coaching, group retreats and masterclasses are underpinned by the philosophy that in order to truly update the mind, the body needs to believe the same story.

Marc Tomkinson is a master of frequency, a DJ, multi-instrumentalist, holistic health practitioner, neuroscience enthusiast, quantum healer, biohacker and father of Buddhabar Experience. Pioneering the future of sound healing, Marc has empowered thousands of people through his science-based wellness sessions. His healing sounds help soothe the mind-body resonating deeply at a cellular level, leaving you feeling completely calm, relaxed and revitalised on all levels.