Wellness Day Retreat
About this event
ENLIVEN: ‘Restore to Life / Bring Life too'
Re-Treat yourself this long weekend with a restorative day retreat conveniently located in the Northern Beaches of Sydney.
Spring is here representing rebirth, renewal, and life. It's time for transformation to take place.
Rejuvenate in nature with holistic therapies to enliven you to feel fully restored, revitalised & recharged on all levels.
Are you ready to take your personal wellness goals and aspirations to the next level?
🤯 Deepen your mind+body connection
✨ Enhance your health & wellbeing
🌿 Deepen your connection to nature
⚡ Raise your vibration & release any energy blocks
🙏 Discover a newfound space of peace, harmony & performance within
🦋 Explore new realms of self-discovery and personal transformation
🌿 Your Wellness Day Retreat Includes 🌿
🌿 Intro Connection Circle
🌿 Nature Immersion
🌿 Forest bathing & Mindfulness Bush Walk
🌿 Alchemic Yoga partner stretching * If there's enough time'
🌿 Cacao Ceremony
🌿 Sound Healing Meditation
🌿 Full mind, body & spirit rejuvenation
🌿 Integration & closing
* Please Bring: picnic lunch, yoga mat, towel, swimmers, water bottle, notepad and pen.
10am - 12 / Connection Circle / Nature Immersion / Mindfulness Bush Walk
1 2:30-1pm / Picnic Lunch Break (BYO Food & Snacks)
1pm - 3pm / Cacao Ceremony + Sound Meditation
3 pm - 4pm / Free Time / Integration / Nature Walk
🌿 MEET YOUR HOST🌿
Marc Tomkinson is a Holistic Health Practitioner, Sound Therapist, Quantum Healer & Founder of Buddhabar Experience. He is pioneering the future of sound therapy & holistic wellness events. Empowering people through his modern and ancient science-based wellness practices.
With 15+ years of experience, Marc has worked with some of the World’s leading brands including Warner Music, Six Senses Maldives, WeWork, Festival 23, Island Elements, Mind Body Spirit Festival, Subsonic Festival as well as touring Buddhabar Experience with over 120 Sold Out events in 2 years.
His passion and connection with music, nature, neuroscience, shamanism, spirituality, and mental health shows is in the essence of his sound journeys & wellness experiences.
🌿 PRIVATE TREATMENTS 🌿
Make your retreat extra special with a private treatment. Choose from a unique range of specialist holistic therapies tailored to your personal wellness goals & aspirations.
🌿 Zen Thai Shiatsu Massage, Intuitive Massage, Reiki Energy Healing, Chakra Energy Healing, BioResonance Quantum Healing, Frequency Therapy, Sacred Hapé Ceremony, Shamanic Sound Healing Journey. * Bookings on request min 2 day prior to retreat. 🌿
Creating a space to connect deeper to yourself in nature.
"Healing ourselves heals country, healing country heals ourselves." Prof. Judy Atkinson Jiman / Bunjalong woman.
🌿 LEAVE NO TRACE POLICY🌿
Take home what you bring. This is precious land and home to many inhabitants, we ask that your footprint be a conscious and eco friendly one. We encourage using reusable, recyclable & biodegradable items.
Look forward to sharing this unique experience with you
BBX