Please join us for a deliciously liberating conscious dance session!
"Surrender Into Pleasure"
Nathasha Crane and I are combining our creative and healing potentials to bring you a very special and sacred dance session.
We will energetically set and share a safe space where you are free to explore and physically express yourself in whichever way feels most nourishing for you and your body.
Guiding you to feel into the pleasure of your body, moving into deep communion and honouring the way it is desiring to move and express.
Shifting your energy in this somatic way through movement and intention can be incredibly healing and freeing.
Gifting yourself with the space to surrender and let the divine dance through you.
We will open with a short circle, then will take you on a magical 1.5hr guided dance journey.
Including:
Soft, gentle and sensual movements
Shaking Medicine (more about this below)
Ecstatic Dance
Meditation
We will then close with a sharing circle for an opportunity to share and connect with others.
Please bring......
Yourself (however you are, all are welcome)
An open mind and heart 🤍
A water bottle
A yoga mat
Date: Thursday 17th Nov 2022
Time: 6.30 PM - 8.30 PM
Location: The Authentic Living Centre
113-115 Oxford Street Darlinghust Level 2
Cost: $44
If you have any further questions please reach out to us via email.....
Nathalie: nathaliepaul80@gmail.com
Natasha: natashacranecreations@gmail.com
ABOUT YOUR HOSTS
Nathalie Paul
Nathalie is a Spiritual Healer. Her approach is an integrative part of everything she offers.
As an Ecstatic Dance Mentor & Facilitator, a Shaking Medicine Practitioner and Zen Thai Shiatsu Practitioner, she aims at supporting your Healing and your Evolution, through an empowering approach. Her spiritual awakening started in 2010, as she found herself dealing with severe physical pain and was diagnosed with autoimmune disease. Later on, a mental breakdown led her to start dancing and embracing her negative emotions. From her deep personal challenges, she found her purpose …
Nathalie has recently released her first ebook ‘Empowered & Free Now’. You can attend her live talks and find her meditations on Insight Timer (free App),and connect with her through instagram @nathalie.v.paul and nathaliepaul.com
Natasha Crane
Natasha enjoys her career as a life coach, emotional healer, yoga teacher and conscious dance facilitator with a special flare for working with creatives. Her unique professional experience as a creative director, international choreographer and professional dancer is what inspired her to move her work into this healing direction. Seeing the immense need for more support for people in the arts and anyone who desires to creatively express themselves. Natasha is actively contributing in the most valuable way she can to empower all humans to rise to their full potential. Guiding them to express themselves fully so they can freely share their unique gifts with the world.
You can book in with Natasha for a coaching, healing or yoga sessions. The best way to stay up to date with her offerings is on instagram @natashacranecreations
MORE ABOUT SHAKING MEDICINE
Shaking Medicine is a somatic movement therapy focused on embodying your instinctive mechanism of therapeutic tremoring.
In other words, ‘trembling’, tremoring or shaking is a natural mechanism that allows the body to come back to a relaxed state, which helps healing and recovering.
This mechanism has evolved naturally over millions of years to regulate your nervous system and optimize your health and well-being. It acts as hygiene for your mind and body unravelling the root causes of many ailments.